Meet the Doctor

About Me

Hello, my name is Dr. Lindsay Banks!! I am a Houston Chiropractor and the founder of Healthy Motives 365. I have always had a passion for health and wellness and I wanted to find a way to share my knowledge and experience with other women to help them achieve their OPTIMUM health! Hence Healthy Motives 365 was born!!
In regards to my education, I hold a Doctorate of Chiropractic (Logan University 2008), a Master of Science in Exercise Physiology (SIUE 2014) and I have been a Certified Personal Trainer through American College of Sports Medicine since 2009 but enough with the boring accolades.

Why Healthy Motives 365?

As women, we have many roles to play. I am a wife, a mother, a professional and sometimes I just do not know how I do it all!  Even though I know how important health is, I at times have put my own health on the back burner to ensure my family and household are good. We become engulfed in our everyday priorities which can lead to not making the best decisions in regards to healthy eating, being physically active, and making time for self-care.  As women, we tend to put ourselves last and as a result, our health can suffer.  But think about it, if we are not in good health how can we possibly be at our best and be there for the ones we love so dearly?

Your Health is your wealth!

If our health suffers, everything can essentially be at risk, from caring for our families to maintaining our careers and pursuing our dreams.

Finding Health in EVERY DAY!

The goal of Healthy Motives 365 is to encourage the everyday busy woman to consciously make healthier choices every day, 365 days a year! Eventually, it will become second nature and you will be on your way to developing a healthy LIFESTYLE  for you and your family!

Healthy Motives 365 will help women achieve their optimum health by providing education on how to live a healthy lifestyle through regular Chiropractic Care, proper nutrition, and daily physical activity.

I hope that Healthy Motives 365 can provide the encouragement to help you become your best YOU!!

I look forward to serving you!

Find Health in Every Day,

Dr. Lindsay