Our Services

What Healthy Motives 365 Offers!

Chiropractic Services

Chiropractic Care is safe and natural. Regular care helps to relieve stress on the body leading to overall health and well-being.

Chiropractic works by eliminating anything that may be interfering with allowing the body to naturally heal itself. Chiropractors use a range of different therapies including Adjustments, Soft Tissue Therapy, Therapeutic Exercise, and Stretching to help restore function, increase flexibility, and relieve pain and stiffness.

Chiropractic care can treat the following :

  • Neck & Upper Back Pain
  • Low Back Pain
  • Headaches/Migraines
  • Sciatica(Leg Pain)
  • Shoulder, Hip, Knee Pain​

Dr. Lindsay is a Holistic Healthcare Practitioner and also addresses things like stress, nutrition, physical activity, and other lifestyle habits that may influence your overall health and prevent chronic disease.

New Patient Consult & Exam : $125
Regular Adjustment: $60

**Adjustment packages are available for purchase after initial consultation and exam.**

"Back To Me" Lifestyle Coaching

“Health is a state of complete physical, mental and social well-being not merely the absence of disease.” -The World Health Organization

Healthy Motives 365 Lifestyle Coaching is about helping you create overall well-being through your daily habits. Dr. Lindsay will help you change the behaviors that can lead to chronic disease by providing you with the knowledge and skills you need to change and make it stick!  

Lifestyle Coaching addresses the following areas:
  • Exercise and Physical Activity
  • Sleep and Relaxation
  • Nutrition and Hydration
  • Stress Management
  • Setting Healthy Boundaries  

What To Expect:
  • Required Initial Consultation: Online Questionnaire and Consultation (via Zoom)
  • Identify Areas of Concern
  • Step by Step Action Plan
  • Guidance, Support, and Accountability
​​Initial Consultation(Required):          $75
30 Day Package:                                    $350   
60 Day Package                                     $500   
90 Day Package                                     $650

Online Coaching Program: Wellness Simplified

A virtual coaching program for busy women who are beyond ready to become the BEST version of themselves so they can thrive and live out their life’s purpose.

Do you frequently feel overwhelmed? Do you feel as though you never have enough time, energy or motivation to remain consistent and committed so you can actually get the results you want?

Wellness Simplified will help you to get clear on exactly what it is you need to do to Transform Your Mind, Restore Your Body and Energize Your Soul so you can stop sacrificing your health, level up and start living a life you enjoy!

Coming Soon! Join the waitlist today!

Health Talks

Dr. Lindsay provides health talks to groups and organizations on various topics. (Virtual Options available via Zoom)

Corporate Rate: $250/hour
Non-Profit Rate: $200/hour


  • The Eight Degrees of Wellness
  • The Importance of a Healthy Lifestyle
  • The Importance of Self-Care
  • Foundations of Good Health
  • Corporate Wellness: How to Stay Healthy at the Office

*If you have a particular health topic that you would like for your organization, Dr. Lindsay can accommodate.

Online Course: Transition To A Healthier Lifestyle

Everything you need to know to create a solid foundation to help you become the best version of yourself! This course was created to help you on the journey to your best self.

Completion Of The Program Will Help You

  • Gradually make small changes on a weekly basis so those changes actually stick.
  • Identify barriers that may be holding you back and help you to find solutions!
  • Simplify the process of making healthier choices.
  • Finally, get you on track to become healthier!
Back to me Health Coaching

Hormone Coaching

This consultation will take a deep dive into your full health history. Dr. Banks will review your health history report in detail, summarize possible causes based on your questionnaire results and recommend further lab testing**. Specific Lab testing will help to identify the underlying causes of your symptoms to create a specific individualized plan to help your body heal naturally. Treatment plans include lifestyle changes, nutrition, supplementation, stress reduction techniques, exercise, and environmental detox. (**lab testing cost not included in the initial consultation fee)
Consultation Fee: $125